Recovery Balm is a topical magnesium solution infused essential oils and other goodness, designed to help ease muscle pain, promote relaxation, and enhance overall well-being. Unlike oral supplements, magnesium balm is absorbed directly through the skin, delivering its benefits right where you need them most. Whether you’re recovering from a workout, managing everyday stress, or simply looking for a natural way to unwind, magnesium balm is a powerful, multitasking addition to your self-care routine.

-

Magnesium balm has been shown to help with

• Pain relief and muscle relaxation
• Improved sleep and stress reduction
• Skin hydration and barrier repair
• Alleviation of cramps and spasms
• Reduction of inflammation

How to Use Magnesium Balm
Apply magnesium balm directly to areas of tension, soreness, or dryness. Use it post-workout, before bed, or anytime you need relief and relaxation.

-

Benefits of Magnesium Balm

• Pain Relief and Muscle Relaxation: Magnesium balm helps ease muscle tension and soothe pain by regulating calcium levels in muscle cells. This prevents prolonged contractions and promotes relaxation, making it ideal for cramps, stiffness, or recovery from exercise.
• Skin Health and Hydration: Magnesium balm isn’t just for your muscles—it’s a skincare hero too. Infused with natural oils and hydrating ingredients, it locks in moisture, strengthens the skin’s barrier, and helps soothe irritation. Your skin will feel softer, smoother, and more resilient.
• Sleep Improvement and Relaxation: Applying magnesium balm before bed can improve sleep quality by calming the nervous system and relaxing tight muscles. Its soothing properties help create the perfect environment for deep, restorative sleep.
• Stress and Anxiety Reduction: Magnesium plays a critical role in managing your body’s stress response. When applied topically, magnesium balm helps reduce cortisol levels, promoting a sense of calm and easing feelings of tension and overwhelm.

How Magnesium Balm Works
Magnesium balm delivers magnesium directly through the skin, bypassing the digestive system for targeted relief. Once absorbed, magnesium works to relax muscles, reduce inflammation, and support your body’s natural recovery processes—all while leaving your skin hydrated and nourished.

-

Differences from Oral Magnesium Supplements & Oils

Unlike oral supplements, which can sometimes cause digestive upset, magnesium balm provides a localized, fast-absorbing option. Compared to magnesium oils, balms are less likely to cause tingling or dryness and often include moisturizing ingredients for added skin benefits.

-

Ingredients in Magnesium Balm

Each Peace Love Rally balm is made with love and thoughtfully chosen ingredients, ensuring you get the best care for your body.

• Magnesium chloride and magnesium sulfate
• Plant-based oils for hydration
• Essential oils for added therapeutic benefits
• Aloe vera for soothing and cooling
• MSM and Arnica for enhanced recovery (in select blends)

Scientific Research and Studies

Science backs up the benefits of magnesium, and these studies prove it:

• Magnesium in Prevention and Therapy (Nutrients, 2015): Discusses magnesium's role in muscle relaxation and recovery.
• Permeation of Topically Applied Magnesium Ions Through Human Skin (Nutrients, 2017): Highlights the effectiveness of transdermal magnesium absorption.
• The Effects of Magnesium Supplementation on Sleep Quality: Found that magnesium helps improve sleep duration and quality.
• Magnesium’s Role in Stress Management: Research shows magnesium helps lower cortisol and reduce stress.